Ashwagandha & Shatavri benefits अश्वगंधा और शतावरी के फायदे
Ashwagandha Shatavri benefits:आज के इस blog में बात करेगे शतावरी और अश्वगंधा के सेवन से personality कैसे improve करे और weight कैसे बढ़ाये. (Health Fitness)
शतावरी और अश्वगंधा साथ लेने से जीर्ण से जीर्ण व्यक्ति का भी weight बढ़ने लगता है.
बहुत से लड़के और लडकिया ऐसे है जो बहुत कमजोर भी है. (Health Diet)
हमेशा बीमार रहते है,उन लोगो के लिये यह बहुत फ़ायदेमंद औषधि है.
अश्वगंधा को वजन बढ़ाने के लिया सर्वश्रेष्ट माना जाता है,weight बढ़ाने के लिये इसका उपयोग किया जाता है. (Health Information )
Ashwagandha Shatavri benefits:
blood pressure को control में रखते है.
अश्वगंधा stress को कम करता है और दिमाग को त्ताकद देता है.
यह specially weight स्ट्रेंथ,immunity power बढ़ाने के लिये लिया जाता है.
अश्वगंधा body में iron की मात्रा को बढाता है,जिसकी वजह से body में खून की मात्रा बढती है.
ज्यादा दुबले होने की वजह से body में खून की मात्रा कम रहती है.इसके सेवन से यह कमी दूर करता है.
यह लड़के और लड़कियो दोनों के लिये है,जो लोग बार बार बीमार होते है,उनमे रोगप्रतिकरक शक्ति को बढ़ाता है और बार बार बीमार होने से बचता है.शतावरी के सेवन से health improve होती है, personality improvement के लिया यह फ़ायदेमंद है.
यह digestion system को ठीक करता है,ज्यादातर लोगो को भूक नही लगती,कोई कोई बहुत खाना खाते है.फिर भी उनका वजन नहीं बढ़ता ,इसके सेवन से यह problem ठीक हो जाती है.आप जो खाते है उसका पूरा फायदा आपको होता है.
बहुत बार harmone imbalance की वजह से सेहत नहीं बन पति,weight gain नहीं हो पता,शतावरी हर्मोंर को balance करता है,उसी तरह अश्वगंधा भी harmone balance करता है.
शतावरी से भूक बढती है और खून की मात्रा भी बढती है.
लडकियों को इसके सेवन से mc में ज्यादा तकलीफ नहीं होती तथा blooding normal करता है.
अश्वगंधा गर्म होता है और शतावरी ठण्डा होता है,इन दोनों का सेवन साथ में करते है तो आपकी body में heat नहीं बढेंगी.
अगर अश्वगंधा और शतावर साथ में लेते है,तो इसका आप को दोगुना फायदा होता है.
और यह वजन बढ़ाने और personality improve करने के लिये जादा फ़ायदेमंद है. (Mens Health)
इन दोनों को साथ में लेने से side effect नही होता .
इस बात का ध्यान रखिये आप इसका सेवन करते है तो कोई भी नशा ना करे,ज्यादा oily ना खाए.
खाना ऐसे खाए जो जल्दी हजम हो सके.
More Info : Shatavr benefits
Baidyanath Kumari Asava Benefits – वजन बढ़ाये , सेहत बनाये
इसका सेवन कैसे करना है आइये जानते है:-
18 साल के उपर वाले सभी लड़के और लडकिया दोनों इसका सेवन कर सकते है.
शतावर और अश्वगंधा को एक बॉक्स में मिक्स कर ले और आधा चम्मच या एक चम्मच गर्म दूध या पानी के साथ खाने के 1 घंटे बाद इसका सेवन करे.
दिन में २ बार इसका सेवन करे.
यह आप किसी भी मोसम में ले सकते है.
Important :
गर्भवती महिलाये इसका सेवन न करे.
इसका सेवन करने से आपको बुखार आता है, तो इसका सेवन न करे.
sir kitna dino ma result mil jaya ga pls reply me sir.
after 1 month
dhatu gir ne ke rog ke liye faide man he??
Sir… satavari aur ashwagandha churna lene ke kitne dino baad fark najar aata h mujhe lena h meri age 18 saal h kya mai iska sevan kar sakta hu..
after 1 month
dhatu ke rog me le sakate he??
or kitane din me tik ho jayega
Sir mujhe shighrapatan ki problem hai mai kaonsi dava le lu
Sir kya Ashwagandha ke sath stawri lene se weight kitane din me bad jaye. Ga
Or eshe kaise Lana hai ..
Plz….reply
after 1 month, subh sham khane ke 1 hr baad garm milk ke saath
Sir weight gain ke liye sabse achcha konsa product he?sir plz replay😣
Sir kitne din me farak pdna start hota hai
Ashwagandha aur stavar lene ke kitne din me weight increased hogaa g reply kr dena ji plzz bta dena
after 1 month
Sir mai aswagandha ke sath satawari tab aur yashtimadhu tab le sakta hu
Reply please sir ………………..
ha but khane ke 1 hr baad lijiye thoda diff rakh kr
Sir ashvagandha or satavari ka churn dudh me karwa lagta h pr weight gain krna chahta hu Kya kru …help me ..
I need your help
https://www.ayurvedicgyan.in/baidyanath-kumari-asava-benefits/
aap eska sevn bhi kr sakte hai , ese pura padhe
Sir mai ashvagandha or satavari ka 1-1 capsulses le skta hu din me do bar actually mere pas ashvagandha ki capsules h …
tum , baidynath kumari asv lo 6 month tk , weight jaldi badh jayega or seht bhi banegi
kumari asv accha hai,
https://www.ayurvedicgyan.in/baidyanath-kumari-asava-benefits/
patanjali ka accha hai
https://www.ayurvedicgyan.in/baidyanath-kumari-asava-benefits/
eska sevn kro 6month tk, ese pura padho, apko apke sawalo ke ans mil jayega
Sir kya Ashwagandha ke sath stawri or sila Jite le sskta hu kya
Or kya mai sex bhi karskta hu sir …
Plz…..
Tel me
Mera weight bahut kam our dubla patla ho.to maine ramdev baba add dekha to usme patanjali ashwaghandha, satavar churna khane ko kaha,kya yah thhik hai
https://www.ayurvedicgyan.in/baidyanath-kumari-asava-benefits/
usse accha baidynath kumari asv ka sevn kro. jiski link maine di hai
Sir 1 month ho gya h ma ashwaganda aur satavri use kr rha hu pr weight increse nhi ho rha ha kya kru sir reply plz sir boht kamjori ha sir
सर मेरा उम्र 27 साल है। मै बहुत खाता हुं फिर भी मेरे गाल पिचके हुए है।
सर मै बहुत परेशान हुं। मै अश्वगंधा और शतावर 2 महीना से दोनो ले रहा हुं फिर भी कोई फायदा नहीं हो रहा है। सर मै क्या करूं।
Sir patangali ashwaganda ,satvari ,or patanjali kumaryasava ek sath le skte h
Patanjali kumaryasava se kya weight increase hotaaa h sir help me sir plz reply kr dena aap iska
ha,boht effective hai
sir me jc bhi whet badane ki kosis krte h to mere plytnet km ho jate isse koi nukshan to nhi hoga
kumari asv lo
Sir there is so much confusion. Plz tell me that aswgandha, shatavari, swet musli are more effective than kumari asab 1. So much confusion sir. One side patanjali book said that these 3 are effective then u say that only kumari asav is more effective. what should we do. Plz reply sir.?
Are there is so much confusion yaar. Ye 3 jyada effective hai. Ya tumari kumari asav 1.confuse kyon karte ho?
baidynath kumari asv more effective for weight gain
Sir kyon ki hamare yahan saman pura nahi milta. isliye mene musli pak, aswgandha capsules or shatawari churn mangaya hai. Kya me in 3 ka ek saath use kar sakta hu?? plz sir reply?
THANKS.
Are jabab bhi dedo bhaia. Plz
Lekin kab take Lena chahiye sir
2-3 month
Mujhe bhi yhi bola h
are yar 5 mahine ho gaye asavgandha aur satavar lete lete koi fark nahi pad raha
kya karu kuch suggest kro
aur ha kisi bhai ko koi fark pada ho to plz jarur batao yar
koi upay hai bhi ya nahi
aap baidynath kumari asv lo. 1 month me result mil jayega 2 time lena hai khane ke baad
sir me 24 age hu me bahot underweight hu so l want to increase my body weight so plz plz mijhe bataye may konsa lo ki 1 month me weight bar jaige plz sir mujhe bataye
baidynath kumari asv ka sevn kro
btane ka kya fayda sir
Sir agar humare pass shatavari capsules or ashwgandha churan Ho tho Kaise le or agar dono alag slag company k Ho tho chalta hai Kya plz rply
Sar mai 20 sal ka hu aur bahut patla hu kitna khana khata hu mota nhi ho rha hu to mai kya khau
SIR mere ko piles ki problm haii…av filhal khun nhi jata aur jada dard v nhi hai…mau bhut patla hu kya mai ashwagandha le sakta hu
nhi.
Sir muje Wight badhana hai kon si products lu jisse mje kafi vukh lge mass v badhana h sir plzz btao
baidynath kumari asv
Mujhe achhi bhuk nahi lagti or weight bhi kam he koi ayurvedic upay bataye please
baidynath kumari asv
Sir, mujhe suppression hai. Kya mai ashwagandha shatavar churn le sakta hu isse mera pet upset to nahi hoga. Isko kese Lena chahiye ki pet khrab na ho. Please help.me sir. Meri age 34 hai
Sir, mujhe dippression hai. Kya mai ashwagandha shatavar churn le sakta hu isse mera pet upset to nahi hoga. Isko kese Lena chahiye ki pet khrab na ho. Please help.me sir. Meri age 34 hai
Sir kya ashwagandha churana, shatavari churana, safed musli, konch beej ye sabhi mix karke le sakte h? Kya inse weight and sexsual power badega….. Plz batayein sir….
Sir agar hum thanda dhudh liya to kuch side effect ho sakte he kya?
सर क्या शतावरी चूरन और शतवरयादि चूरन अलग अलग है ?
sir patanjali kumariasava kaisa hai
best for weight gain
sir me ye lene ke baad month me kabhi kabhar drink ya smok kar sakatha hu ky reply
Sir mughhe night fall ki samasya hai or wo bhi last 4 year se jiski bajah se na to waight badta hai or na hi khana sharir ko lagta hai. Sir plz in dono samasyayo ka koi pakka ilaj bata do
Mene bahut dava kha li hai or kha rha hu.
sir mai 17 year ka hu kya mai ashwagandha and shatavri le sakata hu
nhi
Sir mera body bhot kamjor hai aur patala ho to sir mai aswagndha aur stawari ka use kar ke weight bada sakta ho
Nhi aap baidynath kumari asv lo.ye apke liye jada asrdar hai
Sir aswagandha aur satavari Kaiser use karoon ….batayenge plz sir….
Sir ashwagandha , sattawar and moosli pak churna ko milk me dal ke lena hai ya upar se milk ke sath khana hai
Sir kya weight gain and pichke galo ke liye ashavgandha or shatavari ka seven shi rehta and one more question iska result kb tk dikhna suru ho jayega
baidynth kumari asv lo esse jaldi fayda milega
sir kya satavari or ashavgandha ka use morning me khali pet kr sakte hai
ha, but kuch khane ke baad hi lo
Sir mujko stammering ki problem h, kya inko use krne se meri stammering ki problem thik ho skti h, please sir btayiye……
jaldi to nhi hota, but aap baidynath kumari asv lo esse jaldi result milta hai
Sir mine bhuk to lagti h khata bhi hu par weight kam h khata karu
baidynath kumari asv lo
Kya aswegandha satavri and Yastimadhu ek saath lay skate vo bhi tablates
ha
Kya sir Hindi may bato jankari
puri jankari hindi me hi hai
Sir shatavar aur ashwagandha kin logo ko nahi leni chahia?
Shatavar aur ashwagandha continue lete rahni hai ki 2 mahine ke baad ,1mahine ke baad gap dena hai….
Sir, Paani see Lethe tho iske phydha ho saktha kyaa?
Will ashwagandha helps in increase height after 20 yrs also,
20 years people consuming ashwagandha can see result in how many days ,
Plz reply
Shatavari aur ashvagandha churna sath lene se kya brest size increase hoga? Pls tell me
ha
is there any side effect for ulcer patient
hello sir aswgandha aur stawari churan sath me lene se koi side effects to nhi hoga. mene ek bar liya to mujhe ulti hone lagi thi
mai 16 saal ka hu kya m bhi ise le skta hu
nhi
Sir
Shatavari and Ashwagandha Churna agar humne khana khane se pahale liya to Kya problem ho sakti Hai
Sir please reply me
koi problem nhi hai, aap milk ke saath le sakte hai.
dob 18/05/2001 kiya mai inhe le sakta hu
Dear sir I’m suffering from digestion problem from last 3 years
Can Vaidyanath kumari asav help me ??
I’m underweight due to weak digestion
Plz suggest me Sir wat to do for proper digestion
There is no side effects of Vaidyanath
yes,, kumari asv best for you,, no any side effect
Sir
Hum Ashwagandha and satwari
AK sath lete hai
Kitne din me weight bad jayega
Sir please
Answer
18 years se kam age vale ashwagandha aur shatavari ka use kr sakte he pls reply sir
nhi
Sir isko kab lena hai subha yea sum
dono time
Meri bhi bata do. Kiya ise lene se mera weight badga
ha
kya isle saath amla rasayan aur saptamrit lauh liya ja sakta hai
please reply.
kya iske saath amla rasayan aur saptamrit lauh liya ja sakta hai
please reply.
Patanjli Aswgndha ke sath shatavri ka koi dusra product le sakte hai,
Our iska fayda hoga ??
ha le sekate hai
Sir ma shatavari , ashwagandha aur chyawanpras ek saat milk ma dal kar sawan kar sakata hu ke nahi aur es se kuch side effects to nhi hoga na.
Agar koi aacha benefits ho to please bataye .
Thanks
chywanprash alg se lo..
Dear sir
Aswagandha , satawari and swet musli ka churn ek me mix karke subah Sam ek ek chamch dudh ke sath le raha hun but do din se dust ho rahi hai kya karu sarir kafi dubla hai
Dear sir
Ashwagandha satavri and swet musli teeno ko mix karke subh aur sham ek ek chamch le raha hu to dust ho rahi hai kaise eska Sevan kare mera wait 43 kg and age 32 years hai
Dear sir
Mera wait 43 kg aur age 32 years hai. Mai ashwandha satavari aur swet musli ko mix karke subah aur sham 1/2 chamch le raha hun lekin dust ho rahi hai kya karun
Aswaghandha & satavari 1 month me serf 2 kg weight gain hua ha mera….. But me is isse aur toda weight gain karna ha… kya iska istemal kuch month or kar sakte ha….
baidynath kumari asv lo
Sir mera name Deepak h . Age23 hieght 180 mera wieght58 kg h sir me kuchh bhi khata hu mera wiegh same rhta h
baidynath kumari asv lo
Sir kya me satavri ashwgandha le rhi hu uske bad kumariaasav ka sevn kar sakti hu
ha kr sakte hai
Sir bidhynath kumari or satavri dono ka use kr skte h
ha
Sir mne you tube pr ram dev ki video dekhi thi ki breast k liye satavri best h to kya m breast k liye Satavri le skti hu or weight gain k liye Bidhya kumari koi problem nhi h na?? Tell me plss
ha le sakte hai..
Sir meri age 18+ hai par mera weight Abhi 37kg hi hai. Kye davaai kaam karegi me bahut pareshan hu mujhe upaay bataiye please.
baidynath kumari asv lo
yashtimadhu ashvagandha shatavari ko use kese krte h
ha
Sair mers age 26 hai weght 48 kg hai kya kru
baidynath kumari asv lo
sir meri age 21par mera weight 40 kg hai sir mai kaon si dva lo
baidynath kumari asv 2 times a day, khane ke baad or patanjali badam pak milk ke saath lo
Yashtimadhu ashavaganda shatavari Lene say body ban sakte hai
ha
18 saal se Kam Umar wala v eska sevan Kar sakta hai es se height aur body v bnege
nhi unko badam pak do
Sir Ashwagandha ke sath or shatavar bhi lena jururi h
aisa kuch nhi , aap koi bhi le skte hai, seht ke hisab se, agr boht jafda weekness hai to dono ka bhi sevn kro
1 spoon Ko doodh mein mulakat peena hai please reply
dono ko adha adha chamccha lo milk ke saath
Sir mai sirf sham ko dudh ke sat leta hu par bhokh nahi lagti sir kyu 10 din ho gya lete sir pls sir ans me
khane ke baad baidynath kumari asv lo 2 times
Sir patanjali yovan gold me le raha Hu or satavari churn. Ashwagandha churn. Konch ke beej ye tino saath me le sakta hu
Sir Jarur batana
lene ki jarurt nhi hai
Any Side effects
no
Height kaise bhdaye
age 21 se km hai, to workout krne se badh skti hai, ashwagandha 3-4 month lo or back workout krte rho , skipping rope daily kro time lagta hai
Sir mai ashwagandha powder aur satavari churna aur yashthi madhu teeno saath me le rha hu koi problem to nahi hogi
le sakte hai , koi problem nhi
sir meri age 22 ha mera weight 55 kg h lekin mujhe beeknes lagti h aur halke chakkar se bhi
baidynath kumari asv lo, subh milk ke saath badam pak lo
Kya 18 saal se km umr wale nahi le skte hai….mera age 17 saal hai …
tum patanjali badam pak lo
Sir meri age 25 Year hai
Mera vajan 45 kg hai, weakness bhi rahta hai Aur chakker jaisa bhi kabhi kabhi lagta hai
To ashwagandha Aur satawari kaise Lena chahiye pls Reply de sir
nhi , ap patanjali kumarysav lo, or patanjali ashwagandharisht lo continue
Sir mera age ,15 saal hai,aur weight 39 kg hai ,sir ise Lene se weight badh jayega please reply very soon 🙏
Sir mai bhut dubla patla hu weight gain krna hai kya use kru please sir reply me
kumari asv ka sevn kro jiska article bhi diya hai use bhi padh lo
Sir meri age 15 hai kya me ashvgandha ka sewan kar sakta hoon
badam pak or chyvanprash use kro
Kay me after gym workout ke baad milk ke saath ahavghandh or shatvri lye sakta hu. ? For weight gain k liye. ?
ha…
Sir ji mai konch bij churan ashvganda churan amla churan ak sath le sakta hu kya sex problem ke liye piles reply
nhi,,, patanjali musli pak lo, or ashwashila capsule use kro
Hello sir ji.Me Ashwagandha churna milk k sath leraha hu.iske sath shatavar addd karu ya kumaryasav.reply plz
shatavr add kro…….kumaryasav khane ke baad lena hai
dhatu gir ne ke rog me use kar sakate he??
eske liye, baidynath dhatuposhtik churna lo
Sir mera pet kharab rhta hai, 2 3 bar Jana Pdta hai Saf nhi hota, Kya Mai aswgandha or satavar le Sakta hu. Under wait hu 9kh, please replay
nhi, tum zandu pancharishth lo, digestion me problem hai apke
Ye sab chutiyafa h inse kuchh nhi hota Maine liya h 2 month kuchh nhi hua
si meri umra 20 saal hai mai bahut patala hu meri body to jyadha patali nahi hai par gaal bahut pichke hai bajan bhi thik thak hai par gal bahut pichke hai sir mere kiddny me 2008 me ston bana tha 4mm ka bo 2 month me khatm hogaya tha aab usse koi problem nahi hai kya mai asvgandha aur satavar use kar lu to koi problem to nahi hai \
sir plz bataye jarur mai bahut paresan hu gaal pichke hai isi bajah se mai college bhi kabhi kabhi hi jata hu mujhe baut sarm aati hai sir plz plz plz plzpl zbatayen jarur
Shatavar churn ashwagandha aur Kumari asv ek sath le sakte he Kya?
shatavr or ashwagandha saath me le sakte hai or kumari asv khane ke baad le sakte hai
Sir main 20 sal ka hu or main shegrat bhi pita hu keya is ka sevon kr sekta hu